The Natural and Healthy Solution to Stay Awake

I have mentioned in my previous post, that I am a nocturnal person and that I come so alive in the evening and I can stay up late even until the next morning. But as human as I am (hehehe), I sometimes need an “upper” when there are times that I really need to stay up late, especially when I’m doing research works, making grades and the stuffs like that.

I have never been a coffee-addict, but I have tried drinking coffee when I need to stay up late, especially on the wee hours of the morning. I also tried gulping a liter of coke, (gradually, of course). Aside from these two, I have never tried any other types of “upper”; but lately I have read that there is a more natural and healthy way of staying up late, rather than caffeine consumption or coke-gulping.

Did You Know…

Apples are more efficient at waking you up in the morning when you need to stay up late. Hmmm… I haven’t tried this, but definitely I will when the need arises. For now, I don’t need apples for staying up late; I just need it to balance my diet.

And if you have tried this, will you be kind enough to tell me if this worked for you?